- 1 sachet Enprocal Repair
- 150mL skim milk
- 1 serving fruit (eg 1 banana or 1/2 cup berries)
- 1/2 tablespoon honey (optional)
- Ice (optional)
- Place all ingredients in a blender.
- Cover and blend on high for approximately 10 seconds, or until smooth.
- Pour into a glass and serve.